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Individual Sessions Info

Individual sessions are often the quickest route to the changes you want to make. The first session will focus on talking about what hypnosis is, answering any questions you may have, getting to know you and then finding out what changes you’d like to make and what benefits you would like to receive from hypnosis. Only after you feel your questions have been answered, will we proceed with the actual hypnosis. The first session is usually about 2 hours.

Subsequent sessions usually last from an hour to an hour and a half. Each session builds on the last. We systematically move through and reframe old, limiting beliefs, and replace them with those thoughts and beliefs that will help you succeed in making the changes you choose to make.

Call Deb at 952-373-0055 to schedule a session

Spiritual Companioning

Do you ever wish you had someone to talk to about your deep inner spiritual process? Then Spiritual Companioning may be right for you.

Spiritual Companioning, also known as Spiritual Direction, is an ongoing relationship of talking and listening together to discern the movement of Spirit in one's life.
People seek Spiritual Companioning for a variety of reasons.

  • They are ready to become more intentional about their spiritual life.
  • They feel a need to connect with Source in a new and deeper way.
  • They are going through a ‘dark night of the soul’ and desire support on their journey.
  • They feel like they no longer ‘fit in’ with traditional religion and would like a safe place to explore what this means for them.

The benefits of Spiritual Companioning include a deepening of one's connection to Source which leads to greater clarity of one's own beliefs and soul purpose. There is no one path that works for everyone. Spiritual Companioning is a place where an individual can openly explore the movement of the Divine in his or her life.

Normally, we meet once a month for about an hour. There may be homework to do between sessions, depending upon our agreement.

Deb Irestone holds a Master’s Degree in Theology and Spirituality with an emphasis in Spiritual Direction.  She is an Ordained Minister and Emerged Priestess. Her spiritual background includes Christianity, Shamanism and working with the Divine Feminine.  She believes that we each experience the Divine in our own way and is honored to walk with each individual on his or her own unique path.

Call  952-373-0055 to find out more about Spiritual Companioning.