Individual Sessions Info

Individual sessions are often the quickest route to the changes you want to make. The first session will focus on talking about what hypnosis is, answering any questions you may have, getting to know you and then finding out what changes you’d like to make and what benefits you would like to receive from hypnosis. Only after you feel your questions have been answered, will we proceed with the actual hypnosis. The first session is usually about 2 hours.

Subsequent sessions usually last from an hour to an hour and a half. Each session builds on the last. We systematically move through and reframe old, limiting beliefs, and replace them with those thoughts and beliefs that will help you succeed in making the changes you choose to make.

Call Deb at 952-373-0055 to schedule a session